“Your words will either build up or tear down, contribute or contaminate your relationships.”
Aristotle said: “Anybody can become angry–that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way–that is not within everybody’s power and is not easy.”
“Your words will either build up or tear down, contribute or contaminate your relationships.”
Let’s face it – all of us get angry at some point in our lives, it’s unavoidable–it’s one of the many feelings that lie on the human spectrum of emotions. However, anger is unique in that it can be one of the most destructive of emotions–it has the power to destroy relationships both personal and professional as well as poison our bodies and lead to depression and even violence.
It doesn’t need to be this way!
At its core, anger is simply energy and you have a choice on how to manage that energy, a choice on how you employ it, how you manage it. In other words, you have a choice to either invest or spend that energy. Give a call to begin the journey to learning how you can harness this mysterious yet powerful emotion, minimize or eliminate its havoc on your joy and contentment, and gain skills on how to choose to invest your anger to motivate positive change where it is most needed in your life
Ed McHugh, LCSW
As a Licensed Clinical Social Worker with over 25 years of clinical counseling and coaching experience…
My professional passions lie in helping individuals, couples and professionals escape the parasitic nature of mismanaged anger, conflict, and stress to free them to discover greater enjoyment, fulfillment, and success in their lives, relationships, and careers.
At its core, anger is simply energy and you have a choice on how to manage that energy, a choice on how you employ it, how you manage it. You can to learn how to harness this mysterious yet powerful emotion.
Whether it is anxiety, stress or a clinical disorder we can work together to manage the impacts on life and career for productive, fruitful and content results. Understandiing how, why and where to direct your focus makes the difference.
As a professional at the c-level or in a high value field your ability to harness your abilities without disrupting the environment & team around you is key. Learn how to channel your talent & build your team up to be your greatest asset.
Basic rates and insurance plans we participate in are here for reference only. We can help formulate a plan that fits your needs and budget by request. Give us a call to find out how we can help!
$150
Per Hour
$90-$150
Per Hour
CUSTOM
Per Plan
Specialized in treating:
Depression
Bipolar Disorder
Anxiety Disorders
Obsessive-Compulsive Disorder
Anger and Stress Management
Marriage and Relationship Issues
Conflict Resolution and Influencing Skills
Give us a call to begin the journey of learning how you can harness this mysterious yet powerful emotion, minimize or eliminate its havoc on your joy and contentment, and gain skills on how to choose to invest your anger to motivate positive change where it is most needed in your life.